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Glow Nest Tales

I'm the King of the Common Cold – and I Can Share with You How to Avoid One

Around this period a year ago, I found myself on a TV programme alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, however at that moment, to break the silence, I pondered ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

Their Take from the Trio

When I brought up my evening, these three musicians in the TV green room did two things. To begin with, they moved back a bit. Secondly, they launched into an animated conversation regarding ways to stay cold-free and this expected because of their careers was almost an obsession. That makes sense, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the studio director would holler to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Handling Stuffy Noses

As for my blocked noses, don’t start me. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the janitor in our dorm took pity on me. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the peeled, raw onion she presented to me. She stood and watched me do so. Bless her. No improvement resulted, sadly, other than causing digestive turmoil and creating bad breath.

The Vocalist’s Prevention Strategy

Thus, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I focused carefully together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She directed us to use hand gel hourly all winter long based on her explanation plus, there were special precautions required during festivities. Prior to socializing, she recommended a couple of blasts of a nasal spray up each nostril – regardless of symptoms. Intense. It appealed to me. Moreover, she required a repeat application later with additional bursts of the same stuff.

What Happened Next

I was in. And I can report I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, repurchased, rediscovered, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's leaking all over. However, all a price worth paying. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I'm prepared to combat.

The writer

Carrie Dixon

A passionate storyteller and life coach dedicated to sharing empowering tales that ignite hope and personal development.

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